The late Kurt Vonnegut Jr once said:
โโAnd I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what isโ.โ
Yesterday afternoon I was sitting working away at my desk, and when I paused for a moment, I felt a rush of happiness and gratitude for my new job. It was such a lovely feeling, and it made me think of Mr Vonnegut Jrโs words.
What have your โhappy momentsโ been lately?
I think itโs really important, especially at the moment, to recognise the little moments of joy that we feel. It doesnโt matter if itโs a happy little moment, or if itโs something more significant making you feel good.
Letโs see if we can give ourselves a little glow.
Jenny